Fees & Sessions
Investing in Your Wellbeing
Choosing to begin therapy is an investment in your emotional wellbeing and personal growth. My aim is to provide a safe, supportive and collaborative space where we can work together at a pace that feels right for you.
A space created for you
Taking the first step towards therapy can feel daunting, and it's important that you find a therapist you feel comfortable with. Whether you're seeking support for trauma, anxiety, life transitions, relationships or personal growth, I aim to provide a safe, compassionate and collaborative space where we can work together at a pace that feels right for you.
I offer face-to-face, Walk & Talk, and secure online therapy, allowing you to choose the format that best suits your needs
Free Initial Consultation
Choosing the right therapist is an important decision.
I offer a free 15-minute telephone consultation, giving you the opportunity to ask any questions, briefly discuss what has brought you to therapy, and explore whether we feel like the right fit to work together.
There is absolutely no obligation to book further sessions.
Session Fees
£45
£55
£60
£30/£40
How Sessions Work
Each session lasts 50 minutes and usually takes place on a weekly basis, although this can be adapted depending on your individual needs and circumstances.
I currently offer:
Face-to-face counselling/psychotherapy in Poole at The Parkstone Practice, welcoming clients from Bournemouth, Christchurch, Dorset and Hampshire.
Walk & Talk Therapy in suitable outdoor locations.
Online sessions across the UK and internationally (excluding the USA and Canada).
Payment
Payment can be made via bank transfer or cash and is requested before or on the day of your appointment.
Cancellation Policy
If you need to cancel or rearrange a session, I kindly ask for at least 48 hours' notice.
Appointments cancelled with less than 48 hours' notice, or missed appointments, will be charged at the full session fee.
What Happens Next?
If you're thinking about starting therapy but still have questions, you're very welcome to get in touch.
Finding the right therapist matters, and I believe it's important that you feel comfortable before making any decisions.
If you'd like to arrange a free 15-minute consultation, I'd be happy to hear from you.