A space to feel heard, understood and supported.
Integrative counselling and psychotherapy exploring the connection between our experiences, emotions and the body.
EXPLORING
Un spațiu în care să te simți ascultat, înțeles și susținut.
Consiliere și psihoterapie integrativă, explorând legătura dintre experiențele noastre, emoții și corp.
EXPLORĂM
Welcome
Perhaps you're going through a difficult time, experiencing anxiety, painful experiences or changes that feel difficult to navigate. Or perhaps you simply want to understand yourself a little better.
Therapy can offer you a space to explore how you're feeling, develop a deeper understanding of your experiences and discover new ways of moving forward.
I offer integrative counselling and psychotherapy in English and Romanian , with face-to-face sessions in Poole, Dorset, welcoming clients from Bournemouth, Christchurch and surrounding areas , alongside online therapy for clients in London, across the UK and Europe.
About me
Hello, I'm Mirabela Dragoev
My passion for therapy comes from a genuine interest in understanding people and supporting them through life's challenges. I believe that meaningful change begins within a safe, compassionate and trusting therapeutic relationship, where you can feel heard, understood and accepted.
Areas I support
Life can present us with challenges at any stage, and seeking support is a courageous first step. I work with adults experiencing a wide range of emotional and psychological difficulties, including:
✓ Trauma & Complex Trauma
✓ Domestic Abuse
✓ Sexual Abuse & Rape
✓ Bullying
✓ Anxiety & Stress
✓ Panic Attacks
✓ Depression
✓ Health Anxiety
✓ Emotional Regulation
✓ Perinatal Mental Health
✓ Women’s Mental Health
✓ Self-Esteem & Confidence
✓ Identity & Self-Discovery
✓ Migration & Cultural Identity
✓ Relationships
✓ Bereavement & Loss
✓ Life Transitions
✓ Burnout
My Approach
As an Integrative Counsellor & Psychotherapist, I believe that therapy should be as individual as the person sitting in front of me. Rather than following a single therapeutic model, I tailor my approach to your unique needs, drawing from a range of evidence-informed approaches to create therapy that feels collaborative, flexible and meaningful.
At the heart of my work is the therapeutic relationship. I strive to provide a warm, compassionate and non-judgemental space where you feel safe enough to explore your thoughts, emotions and experiences at a pace that feels right for you.
My practice is trauma-informed and grounded in an understanding of the relationship between the mind, body and nervous system. Through my work in primary care and specialist trauma services, I have developed a particular interest in supporting individuals affected by trauma and complex trauma. I continue to expand my knowledge through ongoing professional development, ensuring my practice remains evidence-informed, compassionate, and responsive to each individual's unique needs.
Session Fees
Investing in your wellbeing is an investment in yourself. I offer a range of counselling options to suit your individual needs. All sessions last 50 minutes unless otherwise stated.
Online Therapy
£45
Face-to-Face
£55
Walk & Talk
£60
Student Rates
From £35
£35 online
£45 face-to-face
Ready to take the first step?
If you're considering therapy, I invite you to book a free 15-minute consultation. It's an opportunity to discuss your needs, ask questions and see whether working together feels right for you.
Book a Free 15-Minute ConsultationIf cost is a barrier, please feel free to get in touch. A limited number of reduced-fee spaces may be available.